Training 01/07/2011

1 x 24 kg was used
1 x BJW#1
20 DH Swing
10/10 C&P
10/10 OH Swing
10/10 C&FS
20 H2H Swing
5/5 Windmill (I trained inside and there's no space for TGU)
20 Power DH Swing
10/10 Snatch
20 DH Swing