Monday, June 27, 2011

Training 27/06/2011

2 x 24 kg was used
BJW #2
5/5 C&P
10 Swing
5/5 C&P
5/5 C&FS
5/5 C&P
3/3 TGU
5/5 C&P
5/5 Snatch
5/5 C&P

Farmer Walk (Double 24kg)
Overhead ~40m, Rack ~25 m, Suitcase ~50m
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