Training 28/06/2011

1 x 24 kg was used
BJW #3 1x 
5/5 C&FS
5/5 C&P
5/5 C&FS
10 Power Swing
5/5 C&FS
5/5 TGU
5/5 C&FS
5/5 Snatch
5/5 C&FS

Farmer Walk (1 x 24kg)
Overhead L ~50m / R ~50m, Rack L ~50m / R ~50m, Suitcase L ~100m / R ~100m